It's day three - knock-out time - and you can follow all the action from the HSBC Cape Town Sevens right here.
Disciplinary lapses at critical moments cost the Springbok Women’s Sevens team dearly in their ninth-place play-off against Spain as they went down by 19-7 in their final appearance at the HSBC Cape Town Sevens on Sunday.
The Springbok Sevens team have progressed to the HSBC Cape Town Sevens final after they beat France by 21-14 in a tough semi-final in front of a packed house on Sunday afternoon.
The Springbok Sevens team topped Pool A at the HSBC Cape Town Sevens after they held on in their final match of the day on Saturday to beat the USA by 21-15.
The Blitzboks kicked off their HSBC Cape Town Sevens campaign in superb fashion as they recorded the biggest win of the opening day by beating Japan by 49-0 in their Pool A opener on Friday evening.